Healthy and Tasty Chiwda
Preparation Time: 10 MIN | Total: 20 MIN | Serving: 1
Ingredients
- Puffed rice/ rice flakes: 30gm
- Dry khakra: 25gm
- Rolled oats: 25gm
- Peanuts: 10gm
- Flax seeds: 10gm
- Oil: 5gm
Steps
- Heat oil in a pan, and the peanuts and flax seeds. Add in the masalas.
- Now add in the Puffed rice/ rice flakes, oats, and crushed dry khakra.
- Mix well.
- Store in an airtight container.
Nutritional Facts
| Energy | 297.2 |
| Protein | 6% |
| Carbohydrates | 0.6 % |
| Fats | 5.5 g |
