Bean Salad

Homemade Bean salad

Preparation Time: 25 MIN  |  Total: 35 MIN  |  Serving: 4-5

Ingredients

• Ingredients: (1cup=200gm)
• 30gm kidney beans (rajma), cooked
• 30gm black-eyed beans (chowli), cooked
• 1 cup cherry tomato halves
• 2 small cucumbers, thinly sliced without pealing
• 1/4 big onion, thinly sliced
• 1/2 cup black olives, halved
• 1/2 cup green olives, halved
• 1 cup assorted colorful bell peppers, diced
• 1/2 cup crumbled low-fat feta cheese/cottage cheese
• 5-7no. basil leaves, shredded/dried basil herd 2-3tsp

For the dressing

• 2 Tbsp extra virgin olive oil
• 4 Tbsp vinegar, or more to taste
• 1 tsp dried mixed herbs
• 1 garlic clove, minced
• salt and black pepper to taste

Steps

• Whisk the dressing ingredients together
• Put the beans in a large salad bowl. Add all the other ingredients and toss with a generous amount of the dressing.
• Serve fresh.

Nutritional Facts

Energy	570 Kcal
Protein	21.5 Gms
Carbohydrates	50 Gms
Fats	33.5 Gms